Voici une collection d’article que j’ai écris au fil des année sur le sujet des arts martiaux, de l’entrainement en force ou du marketing en général.
Certains articles sont également disponibles en Français sur le site de mon club d’art martiaux (bushin).
Articles concernant les Arts Martiaux
By Samuel Valkenborgh
/
19 March 2019
Grabbing the bones and Gokyo
Some time ago I was writing an article about grabs in Aikido and how to improve them. Since this article,...
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By Samuel Valkenborgh
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14 February 2019
4 ways to put power into your strikes
While typically well studied for jujutsu and boxing, the proper use of muscle and techniques for weapons is not always...
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By Samuel Valkenborgh
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27 July 2017
Preventing risks in the practice of Martial Arts
Prevention of injury related to martial practices. In spite of all the caution one can take to ensure the safety...
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Autres articles
By Samuel Valkenborgh
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14 February 2019
How to track your progress in the gym
Tracking your progress is an absolute necessity if you want to achieve significant goals in strength training. However most beginners...
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By Samuel Valkenborgh
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12 February 2019
Overcoming Isometrics, recruiting more motor units
If you are anything like me, there will be a time in your training when you’ll reach a weird type...
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