Samuel Valkenborgh - Samuel Valkenborgh

Marketing

Here are some of the marketing pieces and projects I have worked on in the recent years. These projects include videos, leaflets, articles and even an app developed for android. Martial Videos Video made for...

Martial Arts

Here is the collection of articles I wrote over the years on the subject of martial arts, some of these articles are also available in French on the website of my martial club (bushin). ...

Video

Here are some of my video projects for my martial club. Martial Videos Video made for my sensei Marc Deroitte: Return on our yearly Kagami Biraki seminar: More videos coming soon...

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Grabbing the bones and Gokyo

Some time ago I was writing an article about grabs in Aikido and how to improve them. Since this article, I still see an error...

How to track your progress in the gym

Tracking your progress is an absolute necessity if you want to achieve significant goals in strength training. However most beginners fail to record their lifts...

4 ways to put power into your strikes

While typically well studied for jujutsu and boxing, the proper use of muscle and techniques for weapons is not always talked about. As the use...

Overcoming Isometrics, recruiting more motor units

If you are anything like me, there will be a time in your training when you’ll reach a weird type of plateau in your lifts:...

Preventing risks in the practice of Martial Arts

Prevention of injury related to martial practices. In spite of all the caution one can take to ensure the safety of his pupils, injury in...